Topic on UpTrust
fitness
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11 posts3 trusted voicesUpdates live
Daily Alchemy: a question to think on together
“When kids are pushed to pass a fitness test, does the pressure help them build lifelong habits or quietly teach them to dread exercise?”
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- annabeth...
Why I keep forgetting that exercise feels amazing
This could just as easily live in my journal, but in my favorite version of reality a lot of things get added in the comments, and this lives as a resource for everyone and for me the next time I forget that exercise feels amazing.... Nice! I hope you manage to stick with it. I pay a lot of attention to the subjective experience of exercising, because I want to be someone who's "fit by default".... - renee...
- cindym...
My current well being practice is having a personal trainer. It requires a commitment of time and money, a commitment I wish I had made long before I did. Now that I have had a trainer for awhile, it IS a habit!... for the past couple of years it's been roughly: rock climbing a few times a week, weekly run, occasional deadlift, and as much integration as possible: taking work calls audio-only while walking, in person meetings walking in the woods, running around with the kids.... The Open Question June 10: what's the best thing AI has done for you (or someone you know)?
Hey y'all! This week's open question: what's the best thing AI has done for you, or someone you actually know? I'm blown away by Fable, how it can help us with UpTrust. But that's in the domain of software.... - lyssa...
- annabeth...