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fitness
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Nice! I hope you manage to stick with it. I pay a lot of attention to the subjective experience of exercising, because I want to be someone who's "fit by default".... - annabeth...
Why I keep forgetting that exercise feels amazing
This could just as easily live in my journal, but in my favorite version of reality a lot of things get added in the comments, and this lives as a resource for everyone and for me the next time I forget that exercise feels amazing.... - renee...
That’s so cool! You inspire me by your knowing of your body. <3
- cindym...
My current well being practice is having a personal trainer. It requires a commitment of time and money, a commitment I wish I had made long before I did. Now that I have had a trainer for awhile, it IS a habit!... for the past couple of years it's been roughly: rock climbing a few times a week, weekly run, occasional deadlift, and as much integration as possible: taking work calls audio-only while walking, in person meetings walking in the woods, running around with the kids.... The Open Question June 10: what's the best thing AI has done for you (or someone you know)?
Hey y'all! This week's open question: what's the best thing AI has done for you, or someone you actually know? I'm blown away by Fable, how it can help us with UpTrust. But that's in the domain of software.... - lyssa...
These quotes. I'm dead.
"Love is like the CrossFit games it's fucking hard."
- annabeth...
Update on this- I’ve been reading the book "Roar" by Stacy Sims and she’s addressing EVERYTHING I’ve struggled with. I’ve already started adapting my diet and activity around her suggestions and this is feeling magnificently sustainable so far. Legit feels like answered prayers.... Read the full post