It is refreshing to see people enumerating their blessings, having more of a positive out look of life than a negative one. May your day stay bright.
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well-being
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- onReflecting upon my 70 years on this planet. The tough times and my mental health issues (bipolar and anxiety) have made me stronger. I have a number of close friends which enrich my life. I have enough income for the basics and for enjoyment as well as savings. I am blessed and grateful.bySassiebrat67...
Read the full post - Slava...
A moment of gratitude
I challenge everyone who sees this to take a moment to have gratitude for something or someone in your life. I hope you have a great day (or night). Feel free to mention what you’re grateful for if you’d like to share.... Read the full post Has slowing down ever opened something in you that speed would have closed off?
I just did a video on my YouTube channel about how slowing down and bringing yourself to the present moment has tremendous benefits for your wellbeing.... - onHello! I’m passionate about communication! Mental health advocacy, story telling, and listening matter to me! I also love nature and houseplants, creating and admiring art. Love cooking and all kinds of food, it brings people together.byDerek...
Hi and welcome! It wasn't that long ago I found out the importance mental health the hard way, so to speak. Fortunately, I also found art and I think it saved my life more than once!
- Tinamarie70...
I'm glad you're doing well without panic attacks,
I'm certain that you are relieved.