diet
Daily Alchemy: Can we make this controversy good?
7h ago“Should psychiatrists prescribe the keto diet, as New Scientist suggests, instead of medication?”
Why can't anyone agree on a healthy diet?: Ancestral health
The physician who was the patient In 2016, I was board-certified in internal medicine with a BMI of 34 and an A1C one-tenth below diabetic. I ate according to the guidelines. Whole grains, lean protein, low-fat dairy. I exercised. I gained two pounds a year for fifteen years....