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chronobiology
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Daily Alchemy: a question to think on together
“If your body has its own natural schedule, how much should life bend to it versus you bending to life?”
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ICYMI🕯: First Dusty Dots is up. For centuries, people slept in two shifts and woke in the middle of the night, and nobody thought it was strange enough to explain. A 1992 NIH study put modern men in a long dark night and their sleep split in half on its own.... Dusty Dots
🕯First Dusty Dots is up. For centuries, people slept in two shifts and woke in the middle of the night, and nobody thought it was strange enough to explain. A 1992 NIH study put modern men in a long dark night and their sleep split in half on its own....