What helps you wake up? Question, friends. I have been struggling with some intense tiredness in the mornings. It's like my body has become a teenager and thinks I should sleep until noon each day - but mornings are my favorite time!
Have you ever dealt with morning grogginess? What caused it? What do you do to get yourself going?
What helps you wake up? Question, friends. I have been struggling with some intense tiredness in the mornings. It's like my body has become a teenager and thinks I should sleep until noon each day - but mornings are my favorite time!
Have you ever dealt with morning grogginess? What caused it? What do you do to get yourself going?
Health trackers are nanotech now that can live in your bloodstream and give instant data on stress levels, your body’s response to what you just ate, whether your brain is getting enough glucose for the presentation you’re about to give, etc. The data is analyzed by medical AI, and the accuracy of diagnoses skyrockets. This tech revolutionizes preventative care, replacing mammograms, colonoscopies, blood draws, etc, and there are specialized bots that can pinpoint chemo and/or radiation to cancer cells only, leaving the rest of the body healthy.
There’s a cultural norm not to obsess over the minute details the tech gives, but to first sense into yourself and then occasionally check the data to help tune your sensory compass.
Doctors and medical professionals give the highly personalized aspects that technology can’t handle, like hugs, healing touch, and empathy.
Bed mattresses have a sub-structure that can analyze the position of your body, spine, muscles, and fascia, and make micro adjustments to your body throughout the night- straightening your spine, putting you in subtle positions that slowly release your muscles and fascia throughout the night, giving pulses that improve bloodflow, etc.
#FutureYouLove