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  1. Home
  2. ›Letting Extreme Anger Go

Letting Extreme Anger Go

F
FrankieBoy·...
personal reflection · 1.8

How do you cope, eliminate or manage extreme anger when you realize there is nothing tangible or concrete you can do about it? Here is my specific situation.  I recently completed a massive renovation on my home.  Within the last 18 months, we found numerous  errors by the contractor which will cost me in excess of $75,000 in repairs.  He has since lost his license, my attorney has said I have no legal recourse against his insurance company, and a civil case would end up costing me more in legal fees than the repairs.  I find myself seething, almost paralyzed, some days knowing I have to pay for these repairs.  Thoughts? 

anger-management
stress-management
legal-advice
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