Relabeling To Emotional Health to humanize the topic of "Mental Health"
It's out of date. It has stigma attached to it. It causes the person suffering from anything under the label to be discredited, untrustworthy, unpredictable and dangerous, or crazy.
I call bull.... This is emotional health, and a lot of the reactivity is a nervous system that has been maxed out but the surrounding people don't see the internal world.
Emotional health is NOT just up to the person suffering, it takes recognizing abusers, bullies and negligence, or those who deny there's an external problem.
Overwhelm happens faster in those who never had support, we're told to get over it, or snap out of it.
Other disorders play a factor, but I'm not speaking on those yet.
Thank you for reading!