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Occupational health | UpTrust

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occupational health

A live feed of posts and discussions about occupational health, ranked by who the most trusted people trust, not by likes or follower counts.

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Jason Bill...
Well sorry but I've been up all night for 3rd shift and need to catch up on some sleep! Could anyone drop a technique or idea to allow more hours out of the day for someone working 3rds and still get enough sleep before working again?...

time-management
sleep
shift-work

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