Next time I'm triggered, please tell me:
-You believe that this feeling conspired to be here.
-You believe that you're having a trans-subjective experience.
-You believe that you neither have to explode or suppress. Letting go and having to wait doesn't mean you didn't let go.
-You believe some part of you felt this alone and now it wants to feel it together.
-You believe that this is a direct link to love and your soul.
-You believe that something is teaching you a new way to love yourself permanently.
-You believe that the extra energy you are feeling is the energy you were always supposed to possess.
-You believe that you can't hurt yourself to help anyone. You can only love to love.
Anything else?