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C
cvbarcia2013@gmail.com·...
New to psychology

What's it like to post? Let's note!

When I ask myself the question, What am I afraid of?, all I notice is the non-verbal sensation. So, why not name that?, I ask myself again. I sense space and a yes. So, this is what I notice. The freeze in my chest, the heat in my face, the watery eyes, and the soft impulse to just shake it (which I am doing in between typing). There is a quiet, loving hold of my fear, and it seems to give me space. And now, I notice how I write. I write in full sentences, and I seem to make sense.

I now celebrate my first post.

What was it like for you while posting, whether it was your first post or your current one? I’m curious.

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