Owning activation while posting
New to mental health
A bottleneck I’m encountering is some belief that I shouldn’t post or respond when I’m triggered but there’s a lot of motility and I need to do something new. I’ll be including both what I think the trigger is about and my rebuttal and I’m going to endeavor not to devalue my points because I’m triggered. I’m thinking of putting the awareness of the trigger in parentheses but might play with the format. Feel open now to respond to comments about either