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sport psychology
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Daily Alchemy: a question to think on together
“When an athlete asks for mental coaching, are they building real strength or borrowing it from someone else?”
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Nice! I hope you manage to stick with it. I pay a lot of attention to the subjective experience of exercising, because I want to be someone who's "fit by default".... I’m mainly curious about how people react to this modeling of anger. I have a relationship with anger that started from fear of my father’s anger and transformed through relating to my own anger (especially in sports)....