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  2. ›What antioxidant supplements are you tak...

What antioxidant supplements are you taking?

R
renee·...
New to nutrition

What’s your view of antioxidant supplements? I hear don’t take them near a workout and that makes sense. What about at all?

Antioxidants donate an electron to unstable cells. What doses are too high and cause unstable cells?

What are you taking yourself? How did you decide?

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