nanotechnology
Health trackers are nanotech now that can live in your bloodstream and give instant data on stress levels, your body’s response to what you just ate, whether your brain is getting enough glucose for the presentation you’re about to give, etc.... Which diet is best? Which diet do you believe is the best for overall human health?
I’ve done a million and one ways of eating, and I’ve currently landed on prioritizing protein, fiber, and colors (diverse veggies).
I’m interested to hear more from others on your dietary choices, recommendations, opinions, or research that you believe speaks to the best diets.
Also, there are many use cases- clarify what you’re aiming for. Building muscle, losing weight, living a long time, reducing inflammation, having a good time, etc.
Love this topic. It’s close to a topic I almost started: For many years now I’ve longed for some type on nanotech that can float around in my body constantly keeping real-time stats on all aspects of health....