Yogis will often do handstands/headstands to get new perspective!
#health and wellness
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AMA with John Mackey
Wednesday, 2/11 at 2:00 PM CT We’re here to talk about A Course in Miracles, and The Disappearance of the Universe, and how we can help each other home with the practices of true forgiveness.... - Drjo...
Love this...the body has so much wisdom!
- TruthTeller...
Sitting alone in thought…but you’re invited
I’m 46yo, half blind, can’t feel the left three fingers after that stupid circular saw accident two years back, and three of my four appendages have at least one of the joints involved that need replaced.... - Tomo...
I've not really read the mentioned book very thoroughly, but I'm familiar with the ideas these authors share. I've had chronic pains in my body that when worked on and with (by varying traditional and new-age methods), have burst into imagery, thoughts and emotion that form a... - onlooks like I've been wrong and spreading misinformation about the disproven "triune brain theory"bylaymanpascal...
I've also heard some strong scientific critiques of the polyvagal mode but that doesn't put the thing to rest. It just means there's more worked need to pragmatically trace the subjective use of those anatomical structures and that the effectiveness of any particular polyvagal... it's definitely gotten more popular. Down here in Asheville, there's a place Sauna House that had sauna and cold plunge. They've since expanded to like 5 more locations around the state. My house has a sauna tent and cold plunge.... - renee...
Helping my mom ease into AI
I'm thinking about helping my elderly mom get set up with Claude or ChatGPT. (Free ChatGPT allows more usage even after the limit has been reached. This could be a bonus for her.) She has suggested interest in it a couple months ago and has not mentioned it again since.... for the past couple of years it's been roughly: rock climbing a few times a week, weekly run, occasional deadlift, and as much integration as possible: taking work calls audio-only while walking, in person meetings walking in the woods, running around with the kids.... - annabeth...
10/4/25 Every other time I've ever improved my diet, I've used dedication, or willpower, or surrendering to higher power. This time feels like devotion. I'm devoted to eating the foods that won't result in arthritis.... I’m curious abt Peter’s question re your sleep routine: how consistent and how much? I was always soooo strict on getting enough sleep. Then I had kids.... - onHealth trackers are nanotech now that can live in your bloodstream and give instant data on stress levels, your body’s response to what you just ate, whether your brain is getting enough glucose for the presentation you’re about to give, etc. The data is analyzed by medical AI, and the accuracy of diagnoses skyrockets. This tech revolutionizes preventative care, replacing mammograms, colonoscopies, blood draws, etc, and there are specialized bots that can pinpoint chemo and/or radiation to cancer cells only, leaving the rest of the body healthy. by
I think the only problem here is that capitalism wants to make a profit over the story of "X product will help you" versus it actually helping you.... - sness...
What helps you wake up?
Question, friends. I have been struggling with some intense tiredness in the mornings. It's like my body has become a teenager and thinks I should sleep until noon each day - but mornings are my favorite time! Have you ever dealt with morning grogginess? What caused it?... I actively program in new ones on the regular. Two recent ones: I went to a chiropractor a few days ago and he showed me an xray of my neck from looking down and now I'm constantly noticing my collapsed shoulders and scapula and rolling it back....