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self-care

A live feed of posts and discussions about self-care, ranked by who the most trusted people trust, not by likes or follower counts.

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Daily Alchemy: a question to think on together

49d ago

“Should Native's P&G-backed Walmart-exclusive Boba Cafe launch be seen as corporate co-optation of self-care?”

  • ↳onThe Open Question May 13: Should UpTrust have a sabbath?by
    UpTrust Admin avatar
    UpTrust Admin
    C
    CoachWebb13·...
    I personally like the "day off" idea. May I suggest a siesta as the terminology. If you listen to most of the successful influencers even they take time off. Think of it as a perfect time to connect IRL even if it's just a phone call....
    social-media
    self-care
    work-life-balance
  • ↳onOnly looking at roadblocks is self-defeatingbyXXuramitra PPARK
    C
    CoachWebb13·...

    So now it comes to this - what do you control? The answer is your choices, your, time, thoughts, attitude, boundaries and self care. Best wishes 

    personal-development
    mental-health
    self-care
  • ↳onAre We Ever Awake/Free/Thriving Enough To Not Practice?by
    Philip avatar
    Philip
    nat avatar
    nat·...
    I’ve been thinking about this over the last several weeks. I have noticed that I too am terrible at sustaining any practice if I’m trying to achieve a desired state/stage and think it will get me something later....
    personal-development
    psychology
    mindfulness
  • ↳onHow to do the basics when your life feels like a dumpster fire?by
    annabeth avatar
    annabeth
    jordan avatar
    jordanSA·...
    I think even more valuable in the coping, if you can manage to get yourself to do it, is actually detailing a very dirty messy car. Watching is good, but the more physically grounding, the better....
    mental-health
    self-care
    automotive-maintenance
  • ↳onThe Open Question April 1: How do you decide what to trust?by
    UpTrust Admin avatar
    UpTrust Admin
    S
    Standup55·...
    care

    Not usually i try to stay consistant so its a failsafe

    self-care
    consistency
    personal-habits
  • ↳onAre We Ever Awake/Free/Thriving Enough To Not Practice?by
    Philip avatar
    Philip
    nat avatar
    nat·...
    @Philip - I’m not consistent with daily practices because it can feel like a chore after some time. I usually follow what feels alive and then may have a season of daily practices. For example, within the last week, I’ve been drawn to meditate daily....
    personal-development
    psychology
    meditation-and-mindfulness
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