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meditation
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Daily Alchemy: a question to think on together
“Has sitting still ever taught you something that staying busy never could?”
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Welcome and glad to have you here Nithya! Thank you for this. I haven’t heard of Atisha before this. Suddenly inspired to give my version in poetic tao te ching form, as a way to meditate on what’s been transmitted/expressed here… Unlearning "separation" Comes from relentless... - nat...
A Jhana rabbit hole
Someone on X/Twitter introduced me to a meditation retreat company called Jhourneys that focuses on helping people get into Jhana states. Apparently there are different stages of Jhana.... - nat...
ooh, I love the idea of states like vitamins! Yeah, I’d love to learn too. There’s a guided meditation on YouTube to bring you into the first Jhana. I listened to it last night. It put me into a deep meditation but nothing blissful.... I’m curious to what degree you’re aware of your body together with the awareness of the awareness? When I do both at the same time, it feels electrifying, almost convulsive. I experience it as transformational, integrative.... Transcript from John Churchill AMA: You Can't Have Waking Up Without Cleaning Up
A live recorded conversation on UpTrust between Jordan Myska Allen and John Churchill, co-founder of Planetary Dharma. Watch the recording or see the original AMA post, where the live questions came from.... - Philip...
The main practices I always come back to are some form of prayer, usually gratitude, awe and/or communion with the Divine/Mystery, and some form of resting as awareness, and that one I do both for brief, random moments throughout the day (whenever I remember) as well as for a... - Space Dancer...
Yes, I hear people talking about awakening and enlightenment, and feel that clarifying terms could be very helpful! In Theravadan Buddhism, enlightenment is very specific and very technical.... - ironmark74...
I'm supposed to tell you about ME?! Talk about ME?!.... A few hours later.... Contemplation... is a place where I seem to find myself a lot lately. Seeking out this consciousness all these mediums and fortune tellers and channellers talk about and "raising your... - onMuch better streamlined version of "Beyond Inner Work: Relational Awareness and the Practice of Relateful"by
I enjoyed this paper, Shera. I live and teach in a conscious community at Clear Sky Retreat Center, and recently led a course on Emotional Intelligence and Integral's Emotional Line of Development -- a mix of our mostly-Buddhist teachings, the Emotional Intelligence work of Dan...