Habit formation

onA Skeptic Desperately Blind for HopebySomeOneWithOddTastes
Daniel1948...
Sounds like you are smoking too much pot. You are at least recognizing there is a problem and reaching out for help. That is more than many. I agree with the post about gratitude. If you start each day writing down 10 things what you are grateful for and why....
mental-health
habit-formation
self-improvement
caseygiovinco...imported
**How do physical discipline and intellectual/creative ambition reinforce one another?
How do physical discipline and intellectual/creative ambition reinforce one another? I am interested in fitness not just aesthetically but as another form of deliberate self-development.

personal-development
physical-fitness
habit-formation
onUpTrust is both destroying my interest in other social media platforms and improving the way I interact with them.by
annabeth
jordanSA...
yeah this feels important; my guess is there's an awkward adjustment time as we unlearn old bad habits; eventually we'll train ourselves to be able to pump out responses like we would if we were on the phone. I'm still working on this......

communication-skills
habit-formation
behavioral-change
onAre We Ever Awake/Free/Thriving Enough To Not Practice?by
Philip
nat...
@Philip - I’m not consistent with daily practices because it can feel like a chore after some time. I usually follow what feels alive and then may have a season of daily practices. For example, within the last week, I’ve been drawn to meditate daily....
personal-development
psychology
meditation-and-mindfulness

habit formation

**How do physical discipline and intellectual/creative ambition reinforce one another?