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yoga

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Daily Alchemy: a question to think on together

43d ago

“Should Tom's Guide have cautioned readers about the yoga teacher's 'bigger glutes' health claim?”

  • ↳onWhy I keep forgetting that exercise feels amazingby
    annabeth avatar
    annabeth
    nat avatar
    nat·...
    I really like that you set up your environment for maximum fun.  I never liked exercise for the sake of exercise. I loved playing volleyball and now I love dancing the Tango....
    dance
    mental-health
    yoga
  • ↳onNew Hereby
    NikkiWirth83 avatar
    NikkiWirth83
    A
    Adam1·...
    Hi Nikki. I just joined yesterday so I'm still figuring it out as well. I'm keeping my eye on it to see if I can jump into any interesting conversations....
    meditation
    yoga
    non-profits
  • ↳onAMA with Ali Beinerby
    UpTrust Admin avatar
    UpTrust Admin
    L
    lyssa·...

    Yogis will often do handstands/headstands to get new perspective!

    health-and-wellness
    yoga
  • ↳onEmbodimentbyMMark Walsh
    Drjo avatar
    Drjo·...
    Love this question. I like to practice yoga, barre, pilates. I also do meditation, pranayama, and body scanning. In addition, I have learned to ask my body questions, rather than my mind. My body reacts and actually answers me with no interference from my mind!...
    physical-fitness
    meditation
    wellness
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