9/7/25
Yesterday I had very low energy all day. My body feels a bit brighter than that so far today, but my mind feels slow. There is a peacefulness to it. This brain is incapable of anything like rumination or worry....
I was pretty sick for a few days—that was painful, but at the same time it was very peaceful because I couldn't do anything... I didn't even want to watch Netflix....
To preface this- I love coffee. I have strong opinions about good coffee and know the best spots in Austin. When I visit a new city, I look for the best coffee shops as part of my tourist agenda. I can make the perfect french press....
I’m not a recipe person. At home, I eat very simply and don’t mind eating the same thing every day. My low glycemic carbs tend to be sweet potatoes and buckwheat. But I do best without any of these because my downfall is sweet stuff....