Topic on UpTrust
wellbeing
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Daily Alchemy: a question to think on together
“When a kid is struggling, what is one small thing an adult did that actually helped you or someone you know feel better?”
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- onReflecting upon my 70 years on this planet. The tough times and my mental health issues (bipolar and anxiety) have made me stronger. I have a number of close friends which enrich my life. I have enough income for the basics and for enjoyment as well as savings. I am blessed and grateful.bySassiebrat67...
Has slowing down ever opened something in you that speed would have closed off?
I just did a video on my YouTube channel about how slowing down and bringing yourself to the present moment has tremendous benefits for your wellbeing.... - Tinamarie70...