Topic on UpTrust
wellbeing
A live feed of posts and discussions about wellbeing, ranked by who the most trusted people trust, not by likes or follower counts.
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Daily Alchemy: a question to think on together
just now“When a screen asks if you want to take a break, does being reminded to rest actually help you rest, or does it make rest feel like a task?”
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Has slowing down ever opened something in you that speed would have closed off?
I just did a video on my YouTube channel about how slowing down and bringing yourself to the present moment has tremendous benefits for your wellbeing.... - Tinamarie70...