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What is the absense of a "negative" emotion when one is in a habit/addition to that emotion. For example, do we call in shame becasue the absence of it is too unsettling. #deeptakes
Yes, I enjoyed today! I was a bit tired but I allowed myself to appreciate how someone was showing up or what I was joyful about. Felt so good! <3
Sounds delightful. I can access the feeling of that in this moment but may not be able to remember it or sustain it.
I love the simplicity of this and it lands in me inarguable and loving. Yay!
I'm taking it personally in the best way possible :)