podcasts

Hello . Good morning, everyone. My name is Crow, I'm the host of the podcast The Nest. I hope you guys have been doing well. It's a pleasure to meet you! 

"Escaping Social Media Hell" - UpTrust on Embodiment Coaching Podcast (Podcast #3). on apple / spotify / embodiment site

This is the one I did last week, that y'all's feedback helped me prep for. I started a little stilted but I think we catch a flow pretty quickly, and in any case we get to the point a lot faster.

I think this is probably the most approachable of the 3 so far, but I'll be curious what y'all think. Mark does a great job asking pointed questions, and somewhere in the middle it finally 'clicks' and he gets pretty excited about it.

Renee I took inspiration from your suggestion and flipped it—offered at the beginning he could coach me :) He didn't take me up on it but i think it was one of a few pieces that set the right tone.  

How to do the basics when your life feels like a dumpster fire? I’m working through some super deep shit in therapy right now. I found out that my dad is a diagnosed Covert Vulnerable Narcissist and I’m going back through all the memories in which I have him filed in my mind as a victim and looking through what I now know reality to be. It’s super duper disorienting and intimidating; my inner world is a mix of emptiness and everything out of place, and my coping skills are patchy.

One of today’s coping skills has been watching videos of a dude detailing very dirty messy cars. Seeing a literal version of what I’m attempting to do in my internal world seems to help somehow.

And watching videos of people playing NES Super Mario Bros. How am I only just now noticing that Bowser is a gay leather bear?